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Over 7 years in development, the Rollga Method![™]()
combines trigger points, acupressure points, fascial lines, meridians, and techniques like ART (Active Release Technique), MAT (Muscle Activation Technique), RPR (Reflexive Performance Reset) and others to optimize one’s health thru a new system of self care.
Download the Rollga App to learn about & tap into all that Rollga has to offer!
combines trigger points, acupressure points, fascial lines, meridians, and techniques like ART (Active Release Technique), MAT (Muscle Activation Technique), RPR (Reflexive Performance Reset) and others to optimize one’s health thru a new system of self care.
Download the Rollga App to learn about & tap into all that Rollga has to offer!